The Emotional Journey: Investigating Mood Swings In Adolescence And Their Impact On Mental Health
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Date
2024-05
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Indian Society for Health and Advanced Research
Abstract
Adolescence heralds a pivotal stage of growth marked by profound shifts in physical, cognitive, and socioemotional realms. Central to this metamorphosis is the experience of emotional volatility, characterized by rapid and intense ?uctuations in mood. Understanding the intricacies of adolescent mood swings is imperative for fostering mental health and well-being during this critical juncture. To unravel the complexity of emotional volatility, this study delves into the frequency, patterns, contributing factors, and consequences of mood swings in teenagers. Employing a mixed-methods approach, quantitative and qualitative data from surveys, interviews, and self-report measures were analyzed among adolescents aged 13�. The ?ndings underscore the prevalence of mood swings among teenagers, their frequent occurrence, and their impact across various domains such as academic performance, social interactions, and emotional health. Furthermore, mood ?uctuations correlate with heightened risks of mental health issues like anxiety, depression, and diminished self- esteem. Various theoretical frameworks, including developmental psychology and neurobiology, are explored to elucidate the underlying mechanisms of adolescent mood swings. The interplay between mood swings and mental health outcomes is found to be in?uenced by an array of factors, including protective elements, environmental stressors, and biological predispositions. Based on these insights, recommendations are proposed for interventions and support strategies, underscoring the importance of psychoeducation, early intervention initiatives, skill-building programs, and the cultivation of nurturing environments within families, communities, and schools.
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Keywords
Adolescence, Mood Swings, Emotional Volatility, Mental Health, Developmental Psychology
Citation
Zaman Afsana, Sengupta Maumita . The Emotional Journey: Investigating Mood Swings In Adolescence And Their Impact On Mental Health . Indian Journal Of Applied Research. 2024 May; 14(5): 40-42