Lipid Profile And Cardiovascular Parameters Modulation By Doing Regular Practice Of Om Chanting And Yoga Nidra For 6 Month In Hypertenson.
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Date
2024-12
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INDIAN SOCIETY FOR HEALTH AND ADVANCED RESEARCH
Abstract
Hypertension (HTN) is a major public health concern, and elevated blood pressure (BP) is a distinct risk factor for all - causes of morbidity and mortality. Considering the growing evidence of Om chanting and yoga nidra interventions in the management of hypertension, The objective of the current randomized controlled study is to assess the effect of OM chanting and yoga nidra (Relaxation technique) on BP and lipid profile in individuals with HTN. Hypertension is a major global problem which is exacerbated by stress. The prevalence of stress is increasing day by day..Yoga is a mind-body relaxation technique that has been used as preventative and therapeutic tool. The aims of this study was to investigate whether regular practice of OM chanting and yoga nidra for six month can improve the lipid profiles and cardiovascular parameters function in hypertension.
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Keywords
Yoga nidra, OM chanting, Blood pressure, Lipid profile
Citation
Verma Rahul, Rajak Chanda . Lipid Profile And Cardiovascular Parameters Modulation By Doing Regular Practice Of Om Chanting And Yoga Nidra For 6 Month In Hypertenson.. Paripex - Indian Journal Of Research. 2024 Dec; 13(12): 43-45