Pilates Exercise
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Date
2010-01-13
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Vajira Medical Journal
Abstract
Abstract Pilates Exercise Wanida Sunantarod BSc (Physiotherapy) Department of Rehabilitation, BMA Medical College and Vajira Hospital Pilates exercise is a new modernist exercise. This exercise is composed of muscle contraction, breathing and mind. It can increase strengthening, endurance and flexibility of core muscles. So, it is useful for applying with physical therapy. Vajira Med J 2007 ; 51 : 141 - 148
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Vajira Medical Journal; Vol. 51 No. 2 May - August 2007; 141-148