Jetawat, RPSSingh, IPMohapatra, RSwetha, SJatav, AKMishra, ARKPanigrahi, CK.2025-08-132025-08-132025-06Jetawat RPS, Singh IP, Mohapatra R, Swetha S, Jatav AK, Mishra ARK, Panigrahi CK.. Nutritional Composition and Health Advantages of Millets in Contemporary Dietary Practices – A Review . European Journal of Nutrition and Food Safety. 2025 Jun; 17(6): 287-3002347-5641https://imsear.searo.who.int/handle/123456789/253240Millets are emerging as nutritionally dense and climate-resilient grains capable of addressing the dual burden of malnutrition and sustainability in contemporary food systems. Critically evaluates the nutritional composition, health benefits, and functional applications of millets, emphasizing their relevance in modern dietary practices. Millets such as finger millet, pearl millet, foxtail millet, and proso millet are rich in complex carbohydrates, dietary fibre, essential amino acids, vitamins (notably B-complex and E), and minerals like calcium, iron, magnesium, and zinc. Their low glycemic index, high antioxidant potential, and bioactive phytochemicals contribute to the prevention and management of non-communicable diseases including type 2 diabetes, cardiovascular disorders, obesity, and gastrointestinal ailments. Functional attributes such as immunomodulation, anti-inflammatory activity, and gut microbiota modulation further reinforce their therapeutic potential. The development of millet-based nutraceuticals, gluten-free formulations, and ready-to-eat products has expanded their application in health-oriented food markets. Despite these advantages, challenges remain in consumer acceptance, processing technology, and market access due to issues like coarse texture, taste preferences, and fragmented value chains. Strategic integration of millets into public nutrition programs, such as school feeding and maternal health schemes, along with targeted awareness campaigns, has demonstrated success in improving dietary diversity and micronutrient intake. Research efforts in biofortification, hybridization, and nutrigenomics are enhancing the nutritional profile and adaptability of millets under diverse agroecological conditions.Milletsnutritionglycaemicbiofortificationantioxidantsfunctional foodssustainabilityJournal ArticleIndiaKVK Sirohi, Agriculture University, Jodhpur, IndiaDepartment of Animal Husbandry and Dairy, S M M Town P G College, Ballia, U. P. (Faculty of Agriculture, Jananayak Chandrashekhar University, Ballia, U.P.), IndiaCentre for Indigenous Knowledge on Herbal Medicines and Therapeutics, Kalinga Institute of Social Sciences (KISS), Deemed to be University, Bhubaneswar, Odisha – 751024, IndiaDepartment of Zoology, Government Degree College for Women Siddipet, Osmania University, Hyderabad, Telangana, IndiaDepartment of Food and Nutrition, Babasaheb Bhimrao Ambedkar University (A Central University), Lucknow, Uttar Pradesh, IndiaDepartment of Food and Nutrition, Babasaheb Bhimrao Ambedkar University (A Central University), Lucknow, Uttar Pradesh, IndiaDepartment of Entomology, Faculty of Agricultural Sciences, Siksha 'O' Anusandhan Deemed to be University, Bhubaneswar - 751029 Odisha, India.